Karen's Friday Fit Tip: Balance or balanccccce…. This is quite the conundrum…shall we talk about balance like the kind when you stand on one foot or on a squishy surface? or the kind where you regroup and find your inner balance? Personally, I resonate with the former more than the latter. Not saying that’s a good thing but I have more information on the physical kind than the esoteric kind. Maybe for 2018 (let’s be real), I’ll find the kumbayah kind. Back to Balance Basics Lesson One: If…
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